Versa Challenge already completed this year, Top 10 in the. Amitra & CO. . The EFM philosophy is simple – no two members are the same and each member has differing abilities and. Tuesday & Wednesday 6am to 8:30pm. With a head start he grafted through good food and. . 0433 419 661. EFM Health Clubs Mawson Lakes is feeling inspired. . Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. . Congratulations Marie Cave - just the 2nd current Moose to cross the 2100 Session barrier! You impress even further by making time for your exercise in what has been a very busy year in your life,. See more of EFM Health Clubs Mawson Lakes on Facebook. EFM Health Clubs Cairns. Greg has a consistent routine of 3-4 sessions every week. We’ve taken this all on board and come up with a “member-friendly” membership structure. This is our Workout Of The Day for Monday. EFM Health Clubs Mawson Lakes, Mawson Lakes. . . orWOO HOO CONGRATULATIONS Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 落 That's aproximately 375000 calories each. and looking a. Amitra & CO. Well done, Dave. EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!! Thank you to everyone who came along, it looked. Gym/Physical Fitness Center. . . Adelaide Hills. Boat Deck Cafe. Simon - a GP by profession - walks the walk when it comes to living healthy. Your Club at EFM Mawson Lakes has been nominated for the 3rd year running for EFM Franchise of the year You guys make our club a special place to be, not just for yourselves. . Related Pages. . fantastic outfit (the guy in blue looks good, too) Tim Scarman, visit. Thai Restaurant. He's strong. Guess who’s back. . . EFM Mawson Lakes 2017 Rookie Of The Year - Dave Rodda! Completes every session, increases weights and speeds, challenges himself routinely. That's aproximately 375000 calories each. Chinese Checkers today for. You couldn’t ever find a more positive human being, and it’s infectious in all the right ways. Well done to the 40+ souls who braved the elements and made it in for a session today (2 sessions for some boxers!). . Consistency is Liza’s key, and it definitely shows in her results. . . Charmaine Wing and Medea Patyi have together. See more of EFM Health Clubs Mawson Lakes on Facebook. . Fit Bugger. Exercise is now a part of your lif. Not now. She started by training the house down the first few months. . Fitness Trainer. . 500 PT sessions with Coach Kim. . . Hair Salon. EFM Mawson Lakes Most Consistent EFMer and People’s Choice Moose Of The Year - John Weber! John made a real commitment to his training this year, switching to mornings. . Amitra & CO. au. Linda Webb has cracked 900 Sessions! This lady has been a trooper and a bundle of positivity. START: Saturday 26 September, 2020 END: Sunday 11 October, 2020. this isn’t a typo) 50th Session Celebrations to share Jason Walker - the difference in you since starting late. Gym/Physical Fitness Center. It’s this kind of focus that gets results and KEEPS THEM!. Opening Hours. EFM Health Clubs are the leading group of gyms Adelaide has to offer. Log In. . EFM Health Clubs Tuggerah, Central Coast NSW – Rent Free. 5 runs with potential for a 6th, including rest day. . EFM Health Clubs unique, personalised training sets us aside from other commercial gyms and fitness clubs as our members receive unrivalled guidance and support, for exceptional results. 50 SESSIONS THERESA LEACH Theresa has come along in leaps and bounds since starting at EFM Mawson Lakes in late November Theresa now: Is More Mobile Is Stronger Has Greater Endurance. Apparently in this photo he smells He's and EFM Mawson Lakes Legend Trains as. She does burpees like a rubber band and climbs the versa like her life depends on it With City-Bay on this. WOW 500 Sessions for Pauline Norris This lady has the fitness of a 25 year old. 888 likes · 40 talking about this · 1,910 were here. . Hair Salon. Completed the City-Bay, despite only taking up running earlier this year. Awesome Achievement. 4 more sleeps I love the City-Bay. He’s beloved in our 6am session, getting it done for such a long time and has always trained hard (despite keeping an eye out for finishing time 👀 ⏰ See more of EFM Health Clubs Mawson Lakes on Facebook. ⚡️ Cheryl Warner 800 Sessions ⚡️ Cheryl has done an amazing job looking after her fitness at EFM Mawson Lakes She trains diligently, isn’t afraid of working hard and is as reliable as can be. net. Massage Service. He's not smiling for your photo. . See more of EFM Health Clubs Mawson Lakes on Facebook. Gotta book in fast, class fills within 24 hours of the previous one finishing!. 50 Mawson Lakes Blvd, Mawson Lakes SA 5095, Australia. 🔔 M A S S I V E M I L E S T O N E A L E R T 🔔. . ‼️ WANTED ‼️ ⚠️ 2 fit, early rising ladies, last seen fleeing EFM Mawson Lakes to avoid the paparazzi ⚠️ Based on their colour coordination in this. Podiatrist. 煮 Climbing The Ladder 煮 Marie Cave is the first EFMer at Mawson Lakes to complete 2900 Sessions You heard last week how awesome she is. He's covidsafe. . What a champion! Marie has improved every year she's been with us at EFM Mawson Lakes, always looking for ways to improve her fitness and stretch her boundaries 💪 💪Congratulations Tania on reaching sessions with EFM Health Clubs Mawson Lakes! You overcome your obstacles and find a way to contribute to your fitness. . He just gets stuck in every time 17 years across 2 EFM. . LEGEND John Weber 1000 Visits!!! This guy has been a busy boy the last three years, clocking 200+ workouts in ‘17, ‘18 and soon to be ‘19. . EFM Health Clubs Cumberland Park. LAST CALL Wine Tour this Saturday, 20th July. EWAN FERGUSON Ewan has been a model of consistency for the last. . Create new account. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. Elena Kuzmenko 300 Sessions! All business, Elena trains hard with no fuss, as efficient as can be. Create new account. Cardio training is a form of exercise aimed at improving cardiac performance. Whether you’re. Amitra & CO. . Complete one pair at a time. Plus, get along on Saturday morning before. . This was. View Steve Hughes's business profile as Owner at Executive Fitness Management. Dear Mehwish, Congratulations on reaching 200 sessions with us at EFM Mawson Lakes. Hypnothaized. 朗 1 0 0 0 S E S S I O N S 朗 Linda Webb, you are a star ⭐️ No excuses, no shortcuts. Back Next a Wednesday 律 ♀️Kelsey Healy 250 Sessions! When Kelsey first joined a few years ago, her visits were brief and infrequent. Nick Simos cracks 100 sessions in less than 5 months, earning Moose Of The Month for May!!! Nick is a top bloke who has taken control of his health in 2019. . 138 views, 22 likes, 9 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ️ You guys are amazing ️ That’s a wrap for day 1 back INSIDE EFM Mawson Lakes. . Be warmed up and ready to start at 8am. Find opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as:. . Amitra & CO. Shaun Roberts 0435 367 534 Michael Fenn 0405 157 840 Greenwith | Golden Grove Mawson Lakes. . Be ready to run at 8am. At EFM, you receive ongoing guidance from a personal fitness coach every session. The Hair Studio 1346. M A S S I V E M I L E S T O N E A L E R T Dave Rodda Clocks 1000 Sessions @ EFM Mawson Lakes This guy is like a robot. au; View Club Profile. 95 (for fob) Plus Fitness 24/7 Mawson Lakes. It represents an opportunity for me as a fitness coach to help athletes (yes, that’s you guys) prepare for an event. 90s Day Next Friday 4th November. Congratulations Sean Hilton on reaching 250 sessions at EFM Mawson Lakes! Awesome T-shirts. . getting great fitness results 💪🏻 but not shifting much of the weight. Brenton Seaman passes Sessions A short while ago this fellow came to EFM Mawson Lakes already on a mission to get fitter and lose weight. . Don’t let the permanent smile fool you - she knows how to work hard and is as tough as they come! Medea won’t show when it’s. Not now. Cupcake Shop. Monday & Thursday 6am to 8pm. . Mat is one of the hardest workers I’ve ever trained. Breakfast at Rezz after. which suits us just fine! Despite being an “NGP” she makes every set of every session count,. Ki Massage Therapy. . See more of EFM Health Clubs Mawson Lakes on Facebook. . . Friday FunDay Jenga 藍 So this was the 6am Tower. New. Related Pages. DON’T FORGET It’s A Long Weekend, so no sessions tomorrow Go for a ride a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. . Fitness Trainer. every healthy choice adds to building a better you Well. EFM Health Clubs Magill. . and dress to impress, of course!M A S S I VE M I L E S T O N E Gary Hooper hits 1500 Sessions with EFM Health Clubs! Over the last 13 years, between two EFM Clubs, the man we call Gazza has been leading the way with a. 119 views, 15 likes, 1 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: We’re Back As per today’s announcement, EFM Mawson Lakes reopens its doors for. . or. Running group this week 8am. What a fit person she is. . EFM Health Clubs Mawson Lakes provides a great atmosphere that is interactive, motivating and engaging. or 128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. We are a fitness franchise that commenced in 1991, and have over 30 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria). Gym/Physical Fitness Center. A Fist Full Of 50’s! 5 (that’s right. F45 Training Mawson Lakes. Hair Salon. . See more of EFM Health Clubs Mawson Lakes on Facebook. DOUBLE TROUBLE MILESTONE. Related Pages. See more of EFM Health Clubs Mawson Lakes on Facebook. This has meant 5+ sessions per week, weight lost and fitness improved. Create new account. 2019 > 2018 65 EFMers have broken 100 Sessions in 2019, which is one more than last year with 6 weeks to go Of those 65, another 22 have. Determined, prepared to overcome obstacles and do what she has. or. Live. . Nonprofit Organization. . Repeat until 5 rounds are completed. $14. He’s our longest tenured member, approaching 19 years 🤩. I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. Muscle. au/mawson-lakes. Every day, without fail. . . Start 8am for a trail run. 🍾 WOO HOO CONGRATULATIONS 🍾. 123 views, 5 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Hey Folks! Jason from EFM Mawson Lakes here. 🎉 Medea Patyi Brings Up Session #500 🎉. Find contact's direct phone number, email address, work history, and more. Contact your nearest club or register your details and a coach will contact you within 24 hours to answer all your questions and discuss your. Mawson Lakes Living is an independently owned community magazine for people who live, work, study and play in Mawson Lakes. . Ki Massage Therapy. Popular classes - reach your fitness goals. Located at 140 Fullarton Road, EFM Victoria Park is ideally suited for residents and employees along Fullarton and Kensington Roads, plus a short walk from East Tce and Hutt St. award winning community magazine EFM Victoria Park. . Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. EFM Health Clubs Mawson Lakes updated their cover photo. Sections of this page. Forgot account? or. 827 likes · 60 talking about this · 1,487 were here. . I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. See more of EFM Health Clubs Mawson Lakes on Facebook. VERY POPULAR 律 ♂️律 ♀️ Public: $15 Members: FREE!! MUST book to confirm your. Public Swimming Pool. Ki Massage Therapy. 269 views, 23 likes, 4 loves, 7 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: IMPORTANT ANNOUNCEMENT Barring complications over the next 36 hours, the current. net. . EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!! Thank you to everyone who came along, it looked. See more of EFM Health Clubs Mawson Lakes on Facebook. You. . Early on she struggled for consistency, and started and stopped her training a number. Ron "Fitzy" Fitzgerald and his 1300 Sessions! Fitzy was late last year crowned our Male EFMer Of The Year for 2021 - his story is an inspiring one The Big Fella just keeps on pushing. . Spots available 律 ♀️ 2) Awesome work last night - the evening session was amazing, the Challenge is bringing out your best (and your competitive. . Plenty Happening @ EFM Mawson Lakes! Interclub Challenge is ON EFM Mawson Lakes vs The Bad Guys + Challenge OTW: Bike + Push-ups ♀️. Hair Salon. . . KISS goodbye to 2019 Yet another fantastic year at EFM Mawson Lakes Thank you to everyone who has been part of our Club in 2019. Look. Log In. . . See more of EFM Health Clubs Mawson Lakes on Facebook. 10 Years Service with EFM. Address 50 Mawson Lakes Boulevard, Mawson Lakes, SA, Australia 5095. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. It’s always a fun session with. Your search for EFM found 116 matches. He continued by training 5. Log In. Well done AlexMILESTONE MONDAY Liza Johnson cracked 300 Sessions over the holidays Routine - 4 days a week, barring illness or travel. EFM Health Clubs Henley. . 1 scenic lunch venue. ⚠️ 2700 SESSIONS JON CAVE ⚠️ He's fit. He’s our longest tenured member, approaching 19 years 🤩. EFM Franchisees came together last week for the EFM Annual Conference (with a twist!). Log In. Seaton Swim Centre. It was. Jump to. . 11 visitors have checked in at EFM Gym. . $0. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. Log In. 4. Not now. Yay! 50 sessions for Shirley Thompson Always smiling, always bubbly, it's not a Monday evening session without you, Shirley! Great to see the progress you've made since you started Keep up the. 2017 at EFM Mawson Lakes begins with a bang tomorrow morning. Gym/Physical Fitness Center. Week 3 of the ICC is in the books! Congratulations on another fine week of training - we clocked nearly 300 sessions and over 200 challenge workouts, despite the horrendous weather and school. Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 🤘. EFM Health Clubs Mclaren Vale. With his mum as witness, I know Jackie Pool you wouldn’t let. Hair Salon. . Interesting…must read for anyone with back pain! I’ve used Physiofit for my own physiotherapy in the past, and have referred a number of members in to them. Our Personalised Training studios are located right across South Australia, with over 20 EFM gyms in Adelaide. Free of contracts and. . . In terms of the facilities it isn't a massive area, but because of the way they operate you rarely find yourself waiting to do. Related Pages. We specialise in Personalised Training, helping residents that are looking to join an Adelaide gym since 1991. . . Issue 123 September 20171 Please mention Mawson Lakes Living when responding to ads. EFM Health Club Mawson Lakes, Mawson Lakes. 0412 900 015 efm. . Jess Blandford just clocked up session 250! A morning crew warrior, she's smashing her way through 2016, getting even fitter and stronger now that she's added PT to her routine You find that. Related Pages. Read my blog. EFM MAWSON LAKES EVENTS UPDATE ♂️ CITY-BAY ♀️ CHRISTMAS PARTY Not that I’m getting ahead of myself, but. EFM. Jon Cave. Thai Restaurant. *EFM Osborne is only accessible to employees of ASC or AWD* We have a special offer on at the moment which you will find just to the right. Ki Massage Therapy. Have a rest. Opening Hours. See more of EFM Health Clubs Mawson Lakes on Facebook. Had a great run this morning - thought I’d share how it went in the photos below. Not now. Special day at EFM Mawson Lakes yesterday - we celebrated session 1500 for Adrian Makarowsky!! Not even a 15km Grinder Special could dampen his spirits. . Hiya Jason, is there anyway you can add me to the EFM Mawson Lakes Plus group? When I search it it doesn’t come up, but takes time to a post in this chat from March 2020 when you mention setting it. Michael Klaebe hits 2200 Sessions 17 years after starting with EFM Mawson Lakes, Mike is still going strong. . . Read my blog. Video. #CommonwealthGames EFM Mawson Lakes Commonwealth Games Day 1 in the books! Many outstanding efforts today 掠 the whole idea is that we’re encouraging. 3 weeks each month for unlimited access (no bookings required) *EFM Magill (SA) membership price is $45. Create new account. Hair Salon. Related Pages. First (photographed) Milestone of 2019! Wednesday night marked Sean’s 200th session. . Friday night saw Amy Gentilcore drop session #50!! This up n comer has really picked up the pace the last 10 weeks, and it shows in her results. Lizzie Hodgins has sailed past Sessions, and is the July Moose Of The Month!!! Once she got the bit between her teeth, Lizzie pushed hard - clocking her last 50 in approximately 7 weeks!! She was. 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. These two are as thick as thieves, one rarely seen training without the other. EFM Health Clubs Mawson Lakes provides a great atmosphere that is interactive, motivating and engaging. #fridaycoffee with these winners! Deb Jon Peter Shaun Kennedy Cee Cee Beir Ryan Yorke and Elexis thanks for joining me at Boat Deck Cafe this morning after a very solid workout 掠 An awesome,. See more of EFM Health Clubs Mawson Lakes on Facebook. Log In. Hair Salon. Get. . In a a short space of time Poorvi has absolutely gotten fitter and stronger 💪🏻. Hair Salon. South Australian Health and Medical Research Institute, North Terrace, Adelaide SA 5000, Australia. Reels. See more of EFM Health Clubs Mawson Lakes on Facebook. Log In. Jobs in EFM Health Club Gym Mawson Lakes: Suggest updateWoot Woot 300 SESSIONS!! Simon Vanlint, ladies and gentlemen. No. . 17 years on as an EFMer, he’s still committed to his training. I’m thinking 9:45. We’re offering a series of events that reward EFFORT and CONSISTENCY over the next fortnight, with each member representing 1 of 4 Commonwealth Countries. Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. Create new account. . . Yoga @ EFM Health Clubs Mawson Lakes! Tuesday 14th August @ 7:[email protected] Health and Fitness Club Gyms. Log In. 1) Yoga tonight @ 7:40pm with India Trestrail. . net. Create new account. . MASSIVE MILESTONE ALERT Mike Klaebe - 2000 Sessions!!! 15 years and countless kilometres on the versa, rower and bike. Kathleen presented a great range of services that can help you with your nutrition as well as tracking your results 菱 Kathleen will. . 18m EFM Mawson Lakes 24m Battle Tours 30m Technoligy Park Inovation 38m DSpace Pty Ltd. Hair Salon. An absolute champion. 💡 DON’T FORGET 💡 It’s A Long Weekend, so no sessions tomorrow Go for a ride 🚴🏻 a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. EFM MAWSON LAKES OPEN TOMORROW Opening Hours posted within this video Coach Kim has you for the next 3 days Hope you all had a Merry. . Every weekday. .